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Do You Really Know What Is in Your Breast Milk?

Guest-authored by our friends at Lactation Lab Do you really know what's in your breast milk? You’ve heard breast milk called everything from “liquid gold” to the best food for your baby. But do you really know what’s in it? Luckily, Lactation Lab has been studying...

Why We Love Breast Milk Sharing

Breast milk is liquid gold! Truly the most complete food, it can’t be replicated. While some big biotech companies are attempting to imitate it, the milk mothers make is literally the most nutritious food available. Lactating mothers with excess breast milk (more milk...

They Never Prepared Me for This

They* never prepared me for this.  *books, media, society, fellow parents, etc. By Jess Norby, Social Media Strategist and host of The Sincerely, Your Small Business Podcast. I’m sure I’m not the only first-time-parent who checked off all of the boxes for being...

Finding Milk Donors: Top 4 Tips Before You Start Your Search

By Ashley Fore, I.B.L.C. @Flow_Lactation When a parent doesn’t make enough milk to meet their baby’s needs, either donor breastmilk or formula needs to be provided to keep baby growing well. Adding extra breastmilk or formula is known as supplemental feeding. The...

Lessons on Miscarriage

Last week I had a miscarriage. Let me rephrase. Last week I found out I likely had a miscarriage two weeks prior–no notice, only my gut pulling me in the direction of doubt as the nausea I experienced differed from what I had experienced with my daughters. “I bet it’s...

You Did NOT Get Pregnant So Your Parents Could Be Grandparents

You did NOT get pregnant so your parents could be grandparents. Navigating new parenthood is hard. Setting boundaries and protecting your family’s unique needs can be challenging—especially when it comes to communicating with your own parents. Here are few things to...

Dear Whitney Wolfe Herd, Thank You

When's the last time you met someone in the wild? If you’ve dated in the past two decades, chances are, you’ve used an app. My bar hopping days are past, and I no longer have any interest in being set up with “really great guys” by my married friends. Enter Bumble....